Resilience Coaching

Helping you to maintain positive mental health and emotional wellbeing

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This free-to-access service is for local people, and aims to provide practical tools needed to maintain positive mental health and emotional wellbeing. This project can support those who are struggling due to the impacts of the coronavirus pandemic, whether you're experiencing poor mental health for the first time or have a longer-term condition and need some extra support.

This project consists of two main activities:

Workshops take place every Thursday between 4:00pm - 5:30pm

Workshops will take place on Zoom and you'll be sent the link to join once your place in the workshop has been confirmed.

If you live in North Staffordshire and you'd like to take part, please download and complete the Agreement & Referral Form, and return your completed form to